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23.2%
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53.8 公斤
最近减少: 0 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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|
470 千卡
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脂肪: 16.57克 | 蛋白质: 24.01克 | 碳水物: 58.46克.
早餐: Coffee (Brewed From Grounds) , MAPLE GROVE FARMS Low Calorie Syrup, Blueberries , Fig, LEPUR Non-Fat Greek Yogurt, Oatmeal. 午餐: Brown and Wild Rice (Fat Not Added in Cooking), Deep Fried Potato French Fries (from Fresh), Beef Curry. 更多的......
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一个星期减少0.7 公斤
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