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This one's for Bear. I could not finish my morning oatmeal, so I turned in into a smoothie/shake, adding almond milk, chocolate protein and peanut butter powder.
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1214 千卡
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脂肪: 48.29克 | 蛋白质: 87.10克 | 碳水物: 112.51克.
早餐: Sun-Maid Raisin Bread, Bananas , Oatmeal. 午餐: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Guacamole, Oikos Pro Yogurt Yogurt, Wild Planet Wild Skipjack Tuna (No Salt Added). 晚餐: Corn Tortillas , Daisy Sour Cream, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade) . 小食/其他: Califia Farms Unsweetened Almond Milk, Premier Nutrition High Protein Shake - Chocolate. 更多的......
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 评论
2021年04月10日 会员：: EvaSieteTres
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Eva, thank you for the support. 💖
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Becky, you didn’t finish the story, was your smoothie good?
I just love oatmeal and bananas one of my favorite dishes!😋👍
2021年04月11日 会员：: Shrewdness
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Btw, beautiful tablecloth!
2021年04月11日 会员：: EvaSieteTres
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Yes, Shrew, it was very good. 😋
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Eva, thank you. I bought it for Easter.
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Looks delicious and healthy. Hope you're enjoying this Sunday with a chance to rest and recharge.
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Everything is so pretty and sounds delicious.
2021年04月11日 会员：: LaughingChevre
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Siegels, thank you! I am having a nice peaceful time, sitting on the porch watching the quail, cottontail and birds doing their morning thing, while chatting with husband and sipping coffee. New Mexico rural life. ❤
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Thank you LC. I do enjoy my pretty things. 😊
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Thank you Erq. In a way it's about me not wanting to recalculate my calories after I have already entered them. 🙃
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That's a great idea Becky!!! I've been having chocolate PB smoothies lately. I should add oats soon!
2021年04月18日 会员：: bearnoggin
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Bear 🐻, they do tend to settle at the bottom of the blender, but worth it for the fiber. I would use uncooked, unless it's leftover from breakfast. 😋
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