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Dinner time. Sigh. FS says I should be eating more protein. Opting for tofu. Life is boring.
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747 千卡
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脂肪: 26.96克 | 蛋白质: 29.49克 | 碳水物: 75.97克.
早餐: Nescafe Clasico Dark Roast Instant Coffee . 午餐: Sunkist Star Ruby Grapefruit, Bananas . 晚餐: Watermelon, House Foods Organic Tofu Firm, Natto (Fermented Soybean Product), Seoul Spicy Kimchi, Pinot Noir Wine. 小食/其他: Tuna Salad, Pepperidge Farm Jewish Rye Bread - Seeded, Calavo Avocado. 更多的......
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1422 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 30 分钟, 休息 - 15 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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 评论
2021年05月27日 会员：: ridemariel
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If you're not allergic or vegan seafood has a lot of protein in it.
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Haha thank you for the support ladies. I want some good flounders but somehow I can’t find them in Northern Virginia.
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a trip to the wharf in dc may be worth it yfritz ;)
2021年05月27日 会员：: tina.and.tito
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Oooh Tina, where would I park?? I love Wharf but that place is nuts!!!
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Yfritz, sorry to hear that.
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Miss Dia, you are so sweet. Thank you for being a friend!!!
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parking is hard... there's a free lot on east potomac park island, 1 mile walk, get ur steps in too?!?! lol no i typically go for street parking in the area, or park far away and scooter over!
2021年05月27日 会员：: tina.and.tito
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You are right Tina, yes I should street park and walk!! You are so smart!!!!
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