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urmilashrestha的日记, 2023年01月9日

Lunch 🥙 pizza 🍕 & chicken 🍗 😍😍

查看饮食日历, 2023年01月9日:
1350 千卡 脂肪: 57.48克 | 蛋白质: 133.57克 | 碳水物: 79.25克.   早餐: Almonds, Coffee. 午餐: Cooked Broccoli (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), American Cheese, Cooked Dry Chickpeas (Fat Added in Cooking), Cooked Tomatoes (from Fresh), Wegmans Boneless Skinless Chicken Breast. 晚餐: Cooked Tuna, Fried Chicken Breast No Coating (Skin Not Eaten), Fried Rice, Cooked Spinach, Cooked Broccoli (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Bitter Melon (Fat Added in Cooking), Pineapple Salad with Dressing. 小食/其他: Tuna in Oil (Canned), Best Choice American Cheese Singles, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Walnuts, Coffee. 更多的......
86 千卡 运动: Apple Health - 24 小时. 更多的......

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Yum!  
2023年01月9日 会员:: -MorticiaAddams
J'en veux 😁 
2023年01月10日 会员:: tentative13

     
 

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