64 year old female.

I joined FS in May of 2022 after having lost almost 50 lbs. Since joining I have lost another 13 lbs. My daily intentions are to always prioritize my health and sustain a healthy weight.

March 2018 BMI 33.5
May 2022 BMI 24.9
Jan 2023 BMI 23.9
April 2023 BMI 23.5
July 2023 BMI 22.9
Nov 2023 BMI 22.3
Feb 2024 BMI 22.3

Total weight loss 63 lbs. I was 58 and post menopausal when I started this journey. It can be done.