注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
Caiosha
日记
Caiosha的日记
Caiosha的个人资料
|
体重历史纪录
1到5，总共62
页面:
1
2
3
4
5
...
下一页
2024年06月14日
No loss but things can settle again both funerals have taken place . Not been too bad with eating feeling drained which is natural after the past few weeks . On Monday back to strict tracking and eating and 10k steps a day . Not been too good on the water either weather hasn’t helped there . Our wedding anniversary on Sunday and of course Father’s Day so will be having a meal out to celebrate and Chardonnay or two hopefully will have a loss next week at least no gain so far . Hope everyone is well and have a great weekend guys whatever your plans . X
体重:
最近减少:
还有:
饮食准则:
70.5 公斤
16.7 公斤
5.5 公斤
合理的
(2条评论)
一个星期减少0.1 公斤
2024年06月7日
体重:
最近减少:
还有:
饮食准则:
70.6 公斤
16.6 公斤
5.6 公斤
合理的
添加评论
一星期增加0.2 公斤
2024年06月3日
Weight has stayed the same both that’s ok , as a family we are all over the place atm still await a date for funeral . My other nephew is doing great tho improving every day . Have lots of celebrations coming up so hope I don’t gain . Took the grandson out for day yesterday as weather was so nice and treated us to Joes ice cream . Anybody who lives in Swansea or knows Joes ice cream parlour will know it’s the best ice cream in world I just could not resist . It was very busy so I guess everybody felt the same !☺️Hope you are all well and the weather is good where ever you are . For everyone who has lost weight Well done for those of us who haven’t gained still a win in my book ! For anyone who has gained weight can still nail this . Have a great week everyone can’t believe we are half way through the year it’s June already xx
体重:
最近减少:
还有:
饮食准则:
70.5 公斤
16.7 公斤
5.5 公斤
合理的
(2条评论)
稳定体重
2024年05月19日
Been a hard couple of weeks still waiting on funeral . My other nephew is improving greatly. He is an awake and talking very confused and weak but every day he improves. With so much going on tried to keep track and I think I have been pretty good overall
Did enjoy some chocolate the weekend and a glass of wine last night . Stayed the same but clothes definitely feel looser . Get back to walking Monday and stricter tracking . Would like to reach my 65kg goal . Maybe adjust once there and try some yoga or toning exercises . Any advice on best for toning ? Hope everyone is well and enjoying the lovely weather here in Wales 🏴 it’s a beautiful day . Enjoy everyone and celebrate the wins no matter how small 😀x
体重:
最近减少:
还有:
饮食准则:
70.5 公斤
16.7 公斤
5.5 公斤
合理的
(4条评论)
一个星期减少1.8 公斤
2024年05月17日
体重:
最近减少:
还有:
饮食准则:
71 公斤
16.2 公斤
6 公斤
合理的
添加评论
稳定体重
Caiosha的体重历史
查看完整的历史记录