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体重历史纪录
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2024年05月26日
Still at the same weight. Maybe up a pound. Having trouble cleaning out my fridge and going out too often.
I have been cleaning with my child who needs to get a job. That is good for both of us, keeps me moving on one plan while helping my child - sometimes I pay for V to come over.
Trying to eat better but it's not changing my weight.
(1 条评价)
2024年05月23日
Feeling overdone - too much volunteering, too much interview process to hire a new admin, too much yardwork not done. So much to do, even to hire people to do the things.
Been logging, but eating what I shouldn't so I know the logging isn't motivating me.
Anyway, will keep on. Got rid of some things with my child's help so that was good. Going to the gym regularly.
Hang in there, it's almost Friday!
(3条评论)
2024年05月22日
Migraine today. Hot weather and air conditioning both affect my poor head.
(1 条评价)
2024年05月22日
体重:
最近减少:
还有:
饮食准则:
74.8 公斤
8.2 公斤
10.9 公斤
合理的
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2024年05月21日
Thanks for the encouragement for yesterday!
My good friend has joined my gym and is just as energetic as I knew she would be. We have been working out really well, trying yoga and the classes and some of the workouts that the gym has set up. So I am working out much more than I did, and hoping that helps. I am definitely feeling the results!
It was so hot today I feel kinda woozy but also hungry. Not sure how that will resolve and I know I ate too much yesterday so we'll see how it goes later when I get really hungry
(1 条评价)
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