Yay under 200!
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90.2 公斤
最近减少: 4.6 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
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746 千卡
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脂肪: 20.80克 | 蛋白质: 66.16克 | 碳水物: 75.19克.
早餐: Publix Cooked Sweet Ham, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Winn-Dixie Zucchini, Mushrooms , Egg White , Activia Light Blueberry Yogurt, Blueberries , Fage Total 0% Greek Yogurt. 午餐: Cabot 75% Reduced Fat Cheddar, Publix Red Seedless Grapes. 晚餐: Sweet Potato , McDonald's Honey Mustard Sauce, Birds Eye Steamfresh Broccoli, Wal-Mart Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt. 小食/其他: Hershey's Milk Chocolate Bar with Almonds. 更多的......
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一个星期减少3.8 公斤
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评论
Good job!! That's what I'm looking forward to next!! Woohoo!!
2018年04月24日 会员:: CarrieV.
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Keep at it you will get there!!
2018年04月25日 会员:: CrashtestDawnie
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