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Update! Got R Done! Thought I felt lighter than Friday morning and weighed myself again later tonight! Bingo! I’ll take it!
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91.2 公斤
最近减少: 4.1 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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1081 千卡
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脂肪: 64.84克 | 蛋白质: 89.24克 | 碳水物: 39.02克.
早餐: Half and Half Cream, Wheat or Cracked Wheat Bread, Fried Egg , Perkins Restaurant Everything Omelette. 午餐: Subway Double Chicken Chopped Salad. 更多的......
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一个星期减少0.8 公斤
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