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I can’t believe I’m less than 10 lbs away from my lowest weight since high school! (I’m 36) And I have just as much determination as when I first started! Which is huge for me!
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79.1 公斤
最近减少: 15.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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765 千卡
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脂肪: 67.13克 | 蛋白质: 36.39克 | 碳水物: 7.80克.
午餐: Friendship Dairies Farmer Cheese, Kerrygold Pure Irish Butter, Hass Avocado, Great Value Large White Eggs. 晚餐: Applegate Farms Natural Uncured Beef Hot Dog. 小食/其他: Great Value Large White Eggs, Nature's Eats Blanched Almond Flour, Kerrygold Pure Irish Butter, Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Hershey's Cocoa Special Dark. 更多的......
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一个星期减少3.2 公斤
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