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I learned a good lesson this morning to stay positive! After a crazy week of Moms cooking, bar foods, and ample holiday alcohol I was afraid I’d weigh in several pounds heavier. But the weight gods have smiled down on me today weighing in at just a bit over my last weigh in! Positive is as positive does Momma always said...😂
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87.5 公斤
最近减少: 7.7 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1955 千卡
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脂肪: 80.23克 | 蛋白质: 57.98克 | 碳水物: 155.60克.
早餐: La Costena Green Pickled Sliced Jalapeno Peppers, Daily's Hardwood Smoked Peppered Thick Sliced Bacon, Fried Egg . 晚餐: Samuel Adams Whitewater IPA, Tequila, Great American Steak Company Beef Ribeye Steaks, Baked Sweetpotato (Peel Eaten). 小食/其他: Vanilla Ice Creams , Comstock Apple Pie Filling, Dirty Martini. 更多的......
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稳定体重
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