|
Love hitting that minus sign!!!!!! I knew it was going to be a good week! Getting it done!
|
86.2 公斤
最近减少: 9.1 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
|
|
1395 千卡
|
脂肪: 89.08克 | 蛋白质: 82.44克 | 碳水物: 65.32克.
午餐: Panera Bread Grilled Chicken Caesar Salad. 晚餐: Havarti Cheese, Egg, Montgomery Inn Barbecue Sauce, Cheddar Cheese , Wal-Mart Rotisserie Chicken. 小食/其他: Coca-Cola Diet Coke (Can), Pop Secret Movie Theater Butter Popcorn, Tequila. 更多的......
|
一个星期减少1.1 公斤
|