在2018年08月16日体重纪录(没有日志纪录)
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71 公斤
最近减少: 5.3 公斤.
还有: 11 公斤.
饮食准则: 合理的.
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388 千卡
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脂肪: 30.95克 | 蛋白质: 8.21克 | 碳水物: 24.21克.
午餐: Tomato Soup (Prepared with Water), Zucchini Soup, Water (Bottled), Bottled Water Unsweetened, Bottled Water Unsweetened, Bottled Water Unsweetened, Black Tea. 晚餐: Beef Broth (Home Recipe), Coconut Oil, Coconut Oil, Bottled Water Unsweetened, Bottled Water Unsweetened, Bottled Water Unsweetened, Bottled Water Unsweetened. 更多的......
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一个星期减少1.4 公斤
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