Counting down last 3 pounds to GOAL! 🥇😎
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85.3 公斤
最近减少: 10.0 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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1898 千卡
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脂肪: 120.23克 | 蛋白质: 96.49克 | 碳水物: 66.30克.
早餐: Land O'Lakes Heavy Whipping Cream, Olive Oil, Boiled Egg, Organic Prairie Organic Pork Breakfast Sausage. 晚餐: Samuel Adams Boston Lager, Caesar Salad with Romaine, Cooked Broccoli (Fat Not Added in Cooking), Kroger Beef Chuck Flat Iron Steak. 更多的......
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一个星期减少0.5 公斤
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