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Alright, alright, alright!
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64.2 公斤
最近减少: 11.1 公斤.
还有: 7.5 公斤.
饮食准则: 合理的.
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1215 千卡
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脂肪: 34.69克 | 蛋白质: 57.35克 | 碳水物: 166.58克.
午餐: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Lite Mozzarella String Cheese. 晚餐: Mayonnaise , Lo Mein, General Tso (General Gau) Chicken, Kroger Cocktail Shrimp, Birds Eye Stir-fry Vegetables, Steamed Rice. 小食/其他: Kroger Fat Free Whipped Topping, Watermelon . 更多的......
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一个星期减少1.2 公斤
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 评论
2018年08月29日 会员：: From371to184
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Thanks for rooting for me chrisw77! Almost there, and then it’s time to set a new goal🙌🏼
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How did you know my secret plan?! Wow, lifting motorcycles and psychic😱
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Yes please! That would be great considering all I could do was some abs this morning, and walk around Target in my big fat walking boot😂
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