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Life on the home front has been brutal the last two weeks, but this weight loss sure does cheer me up a bit! Noticing my arms getting smaller, and all of my clothes getting bigger. I guess it’s time to set a new goal as I’ve surpassed my first one. Haven’t decided on what my new number will be though🧐
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60.7 公斤
最近减少: 14.6 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
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1545 千卡
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脂肪: 43.01克 | 蛋白质: 33.65克 | 碳水物: 224.46克.
午餐: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Lite Mozzarella String Cheese. 晚餐: Kroger Homestyle Marinara Pasta Sauce, Blue Bunny Chips Galore! Chocolate Chip Cookie Ice Cream Sandwich, Sweet Earth Veggie Lovers Pizza. 小食/其他: Rold Gold Classic Style Tiny Twists Pretzels, Skyy Vodka, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 更多的......
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一个星期减少0.9 公斤
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