在2018年12月28日体重纪录（没有日志纪录）
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54.3 公斤
最近减少: 21.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1500 千卡
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脂肪: 71.22克 | 蛋白质: 57.47克 | 碳水物: 176.02克.
早餐: Silk Holiday Nog, Granulated Sugar , Coffee, Nectarbee CBD Tincture. 午餐: Air Popped Popcorn , Ruffles Baked! Original Potato Crisps (Package), Frigo Cheese Heads Light String Cheese. 晚餐: Sweet Baby Ray's Honey Barbecue Sauce, Kroger Tomato Ketchup, Kroger Classic Potato Chips, Broccoli , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Veggie Lovers Vegan Burgers, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Naturegg Eggs, Olive Oil , Carrots , Dole Spring Mix Salad, Cilantro, Cucumber (Peeled) , Onions , Roma Tomatoes, Kroger Iceberg Lettuce, Carrots & Red Cabbage. 小食/其他: Reddi-wip Fat Free Dairy Whipped Topping, Snack Pack Sugar Free Chocolate Pudding, Buttered Air Popped Popcorn. 更多的......
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一个星期减少1.9 公斤
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