在2019年01月3日体重纪录（没有日志纪录）
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55.3 公斤
最近减少: 20.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1538 千卡
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脂肪: 65.52克 | 蛋白质: 74.88克 | 碳水物: 191.60克.
早餐: Nectarbee CBD Tincture. 午餐: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Frigo Cheese Heads Light String Cheese. 晚餐: Kroger Sliced Jalapeno Peppers, Fuji Apples, Hidden Valley Fat Free Ranch Dressing, Sweet Red Peppers , Celery , Onions , Kroger Iceberg Lettuce, Carrots & Red Cabbage, Kroger Wild Caught Chunk Light Tuna in Water, Kroger Restaurant Style Tortilla Chips, Tostitos Restaurant Style Salsa, Kroger Reduced Fat Sour Cream, Kroger Popeye Tender Spinach, Kroger Mexican Style Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. 小食/其他: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Bananas , Snack Pack Sugar Free Chocolate Pudding, Reddi-wip Fat Free Dairy Whipped Topping, Nectarbee Gourmet Truffle: Chai Hazelnut, Jolly Rancher Candy Cane, Target Popcorn, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Naturegg Eggs. 更多的......
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一个星期减少8.9 公斤
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