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Yep! Home, exercise , eating close to the plan! Weight is melting away! Maybe this time I’ll take it to my second goal 175.
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82.6 公斤
最近减少: 12.7 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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1652 千卡
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脂肪: 45.28克 | 蛋白质: 36.46克 | 碳水物: 157.72克.
早餐: Frick's Bone-in Ham Steak, 2% Fat Milk, Coffee (Brewed From Grounds), Honey. 午餐: Giant Food Fresh Salsa, HEB Yellow Corn Tortilla Chips, Cheese Sauce, Moe's Southwest Grill Chicken Enchilada Soup (Cup). 小食/其他: Goose Island IPA Beer. 更多的......
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一个星期减少6.4 公斤
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