在2019年01月9日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 20.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1475 千卡
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脂肪: 43.61克 | 蛋白质: 62.79克 | 碳水物: 174.17克.
早餐: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Celestial Seasonings Sleepytime Herbal Tea. 午餐: Chewing Gum (Sugarless), Smartfood White Cheddar Cheese Popcorn (Package), Crystal Light Crystal Light on the Go Sugar Free Packets, Sensible Portions Garden Veggie Straws - Cheddar Cheese, Frigo Cheese Heads Light String Cheese. 晚餐: Kroger Tomato Ketchup, Kroger Tomato Ketchup, Onions , Green Peppers , Kroger Popeye Tender Spinach, Acme Braided Challah Bread, Naturegg Eggs, King’S Ranch Chicken. 小食/其他: Great Value Powdered Peanut Butter, Bananas , Kernel Season's Popcorn Seasoning - Butter, PAM Original No-Stick Cooking Spray, Jolly Time 100% Organic Yellow Pop Corn. 更多的......
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一个星期减少0.3 公斤
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