在2019年01月10日体重纪录（没有日志纪录）
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53.7 公斤
最近减少: 21.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1526 千卡
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脂肪: 40.96克 | 蛋白质: 47.74克 | 碳水物: 165.46克.
早餐: Nectarbee CBD Tincture. 午餐: King’S Ranch Chicken, Crystal Light Crystal Light on the Go Sugar Free Packets, Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Frigo Cheese Heads Light String Cheese. 晚餐: Kroger Classic Potato Chips, Hormel Turkey Pepperoni 70% Less Fat, Kroger Finely Shredded Colby & Monterey Jack Cheese, Kroger Traditional Mushroom Pasta Sauce, Acme Braided Challah Bread, Olive Garden Light Italian Dressing, Kroger Iceberg Lettuce, Carrots & Red Cabbage. 小食/其他: Bananas , Reese's Miniature Peanut Butter Cups (1), Kellogg's Corn Flakes , Red Table Wine . 更多的......
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一个星期减少5.1 公斤
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 评论
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I’ve been missing you too chris! How are you??
Things have been beyond overwhelming over here😩. Only been taking the time to log my food, and sometimes log exercise.
2019年01月18日 会员：: LeiLei84
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Glad to hear you’re doing so well😊
2019年01月23日 会员：: LeiLei84
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Things have gotten worse😭 We have exhausted all of our medication options, and are looking at day treatment because we need more support. Things just aren’t safe at home sometimes. Fighting to keep my calories down, and fitting a workout in😣. Gonna try and fit one in now. Thanks for checking in❤️
2019年01月23日 会员：: LeiLei84
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Thanks Chris. It’s true, my love and patience have gotten me this far, so they will continue to guide the way.
2019年01月23日 会员：: LeiLei84
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Yeah, maybe PMing would be better. Unfortunately I have homeschooling to finish up. Rain check? Hope you have a great day!
Thank you, I’ll take all of the prayers I can get😇
2019年01月23日 会员：: LeiLei84
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