注册  |  登录

cannboys的日记, 2019年01月17日

Finally back in Melbourne with scales I trust.

TBH I’d expected to be in the mid-80s given how I’ve been eating, so to be the same number I was last time I weighed in in Melbourne is a pleasant surprise.
80.8 公斤 最近减少: 0 公斤.    还有: 8.8 公斤.    饮食准则: 合理的.

查看饮食日历, 2019年01月17日:
3146 千卡 运动: Fitbit - 24 小时. 更多的......
一星期增加1.6 公斤

19支持者    支持   

评论 
well that turned out all right then ! 👌👍💕 
2019年01月16日 会员:: trishjones
Just imagine if you ate healthy over that period! :) 
2019年01月16日 会员:: Dougie63
from my limited experience they eat alot healthier in Asia then western countries. more fruit and veg, leaner meats, alot better cooking methods. portion sizes are through the roof though hahahahaha 
2019年01月16日 会员:: keith george cooke
depends on which Asian country you are talking about. In China they eat a lot of pork, use a lot of oil and a lot of sugar. Also they eat all the time. The typical image of skinny Chinese person is a long gone stereotype. Obesity rate is increasing dramatically.  
2019年01月17日 会员:: VS_model
I only went through Malaysia and a day in KL. Looking forward to seeing more of the world 
2019年01月17日 会员:: keith george cooke
Yeah, my husband and I were disappointed that he had a severe lactose reaction from a Thai curry recently in Sydney. My Indonesian friend tells me that a lot of condensed milk is used in South east asian dishes to make them creamy and silky. No surprise that the Thai food was so sweet as well! 
2019年01月17日 会员:: Aussie Elise
Agree about Thai food. Savoury dishes are too sweet. One of the reason I am not a fan of Thai food.  
2019年01月17日 会员:: VS_model
I stay away from sauce/creamy dishes in general, the dry noodle dishes and stirfrys where great alot better then you buy here. They do add sugar to everything drink wise for sure though 
2019年01月17日 会员:: keith george cooke

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


cannboys的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。