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70.1 公斤
最近减少: 24.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1171 千卡
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脂肪: 31.60克 | 蛋白质: 102.87克 | 碳水物: 115.94克.
早餐: Sweet Potato (Without Skin, Cooked, Boiled) , Two Good Vanilla Greek Yogurt, Wal-Mart Bakery Frosted Sugar Cookies, Trader Joe's Baby Carrots , Sweet Onions , Great Value Large White Grade A Eggs. 午餐: Publix Red Seedless Grapes. 晚餐: Trader Joe's Organic Granny Smith Apples, Kraft Light Mayonnaise, Sun-Maid California Organic Raisins (Box), Smart Chicken Boneless Skinless Chicken Breast Fillets. 小食/其他: MiO Energy - Tropical Fusion, Integrated Supplements Whey Isolate Protein - Vanilla, Snickers Snickers & Hazelnut. 更多的......
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一个星期减少3.8 公斤
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