在2019年02月26日体重纪录（没有日志纪录）
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46 公斤
最近减少: 16 公斤.
还有: 1 公斤.
饮食准则: 合理的.
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1158 千卡
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脂肪: 28.19克 | 蛋白质: 143.74克 | 碳水物: 88.81克.
早餐: Coffee, Bananas , Cooked Egg White, Almonds, Coffee. 午餐: Coffee, Del Monte Fresh Pineapple, Chicken Fat , Skinless Chicken Breast, Yellow Sweet Corn , Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Carrots , Cucumber (with Peel) , Coffee. 晚餐: Dry Roasted Unsalted Peanuts, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel) , Olives. 更多的......
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一个星期减少0.7 公斤
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