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Nearly broke into the 250’s. I’m very happy about the 34lbs I’ve lost since last May.
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117.9 公斤
最近减少: 14.1 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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2042 千卡
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脂肪: 88.99克 | 蛋白质: 104.60克 | 碳水物: 189.29克.
早餐: Scrambled Egg (Whole, Cooked) , Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). 午餐: Guacamole, Chicken Chili. 晚餐: America's Choice Bacon Thick Sliced, Trader Joe's Cheese Pizza with A Cauliflower Crust. 小食/其他: Kirkland Signature Salted Caramels with Sea Salt, Maker's Mark Bourbon Whiskey, Great Value Sharp Cheddar Cheese, Cooked Cauliflower (Fat Not Added in Cooking), America's Choice Natural Almonds, Private Selection Mixed Berries. 更多的......
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一个星期减少1.3 公斤
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