在2019年03月16日体重纪录(没有日志纪录)
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51.3 公斤
最近减少: 24.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1286 千卡
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脂肪: 42.26克 | 蛋白质: 45.82克 | 碳水物: 189.96克.
午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Cantaloupe Melons . 晚餐: Classico Fire Roasted Tomato and Garlic Pasta Sauce, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Cucumber (Peeled) , Kroger Mexican Style Blend Cheese, Ronzoni Garden Delight Tricolor Penne Rigate, Garlic , Mushrooms , Zucchini , Green Giant Fresh Baby Cut Carrots. 小食/其他: Endangered Species Chocolate Natural Dark Chocolate with Sea Salt & Almonds, Austin Toasty Crackers with Peanut Butter (39g), Doritos Nacho Cheese Tortilla Chips (28g), General Mills Honey Nut Cheerios. 更多的......
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一个星期减少1.1 公斤
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