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116.4 公斤
最近减少: 15.6 公斤.
还有: 18.9 公斤.
饮食准则: 合理的.
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1794 千卡
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脂肪: 109.40克 | 蛋白质: 98.12克 | 碳水物: 111.85克.
早餐: Sugar in the Raw Sugar in The Raw, Sugar in the Raw Sugar in The Raw, Cooked Egg White, Cooked Mature Onions, Asparagus , Butter, Kraft Finely Shredded Mild Cheddar Cheese, Cream (Half & Half), Scrambled Egg (Whole, Cooked). 午餐: Jersey Mike's #43 Chipotle Steak (in A Tub). 晚餐: Extra Virgin Olive Oil, Brussels Sprouts, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Al Fresco Sweet Italian Style Chicken Sausage (78g). 小食/其他: Butterscotch or Caramel Topping, Breyers Natural Vanilla Ice Cream, Honey , Starbucks Sous Vide Egg Bites: Ham, Cheddar & Peppers. 更多的......
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一个星期减少0.6 公斤
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