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finally. still no bm though. 😡
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54.3 公斤
最近减少: 8.9 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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462 千卡
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脂肪: 17.75克 | 蛋白质: 64.12克 | 碳水物: 10.62克.
早餐: Coffee, Splenda No Calorie Sweetener Packets, Silk Vanilla Almond Creamer. 午餐: Orgain Organic Plant Based Protein Powder Chocolate Fudge. 晚餐: Pork Chops (Top Loin, Boneless). 更多的......
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一个星期减少1.4 公斤
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 评论
I fasted yesterday and 'gained' a pound! I even ran 3 miles and walked for an hour. Oh well...
2019年04月2日 会员：: adefwebserver
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I hate when that happens. I don't get it. I just wish i wouldnt ... retain.. everything. Laxative, salt and fiber therapy and all i get is bloated. 🙄🙄🙄😡😡😡
2019年04月2日 会员：: kaylinrenee
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