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This is the high weight my scale is showing. It also showed 152.8 and 152.6. But whatever lol I wish I would have gotten on the scale yesterday so I could compare.
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69.6 公斤
最近减少: 25.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1141 千卡
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脂肪: 78.40克 | 蛋白质: 90.89克 | 碳水物: 16.03克.
早餐: Land O'Lakes Heavy Whipping Cream. 午餐: Great Value Large White Grade A Eggs, Polly-O Part Skim Mozzarella String Cheese Sticks, Philadelphia Cream Cheese , Cucumber (with Peel) , Pork Loin (Country-Style Ribs, Lean Only) . 晚餐: Hillshire Farm Polska Kielbasa (2 oz), Organic Valley Organic Salted Butter, Cooked Broccoli (Fat Not Added in Cooking), Polly-O Original Ricotta Cheese, Rao's Homemade Marinara Sauce, Ground Beef (90% Lean / 10% Fat) . 小食/其他: Pork Loin (Country-Style Ribs, Lean Only) , Organic Natural Creamy Peanut Butter. 更多的......
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一个星期减少0.3 公斤
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 评论
I hate when my scale does that. I then I keep getting on and off trying to get those numbers again!
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Down is down! Great job! You know I finally replaced my crazy scale and the new one is a dream! $25 at target, and it does the fat / water / muscle readings too. Totally worth it!
2019年04月8日 会员：: mrsroboto
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