在2019年04月20日体重纪录(没有日志纪录)
|
113.9 公斤
最近减少: 18.1 公斤.
还有: 16.4 公斤.
饮食准则: 合理的.
|
|
2731 千卡
|
脂肪: 121.74克 | 蛋白质: 109.90克 | 碳水物: 242.13克.
早餐: Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Coffee (Brewed From Grounds), Butter, Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced, Egg White, Asparagus, Tillamook Medium Cheddar Cheese. 午餐: Agno Roasted Cauliflower, Tomatoes, Marie's Balsamic Vinaigrette, Domino's Pizza 14" Hand Tossed MeatZZa Feast Pizza. 晚餐: Cooked Cauliflower (Fat Added in Cooking), Guinness Draught Stout Beer, Chocolate Chip Cookie. 小食/其他: Qdoba Mexican Grill Two Timer Taco, Mad Rancher Knockout Taco. 更多的......
|
一个星期减少0.6 公斤
|
|
|