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Pleased that I kept my sodium to 1548, glad that I discovered fiber gummies - they seem to agree with me better than the flax seed did. And, so, so, happy with the friends that I'm making here.
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86.2 公斤
最近减少: 4.1 公斤.
还有: 31.8 公斤.
饮食准则: 100％.
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1308 千卡
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脂肪: 78.33克 | 蛋白质: 114.95克 | 碳水物: 42.09克.
早餐: Greek Omelette, Zero Calorie White Chocolate Syrup, coffee brewed from grounds, Cream (Half & Half). 午餐: Organic Baby Spring Mix, tomato, avocado, ground beef, sour cream, cos or romaine lettuce, taco seasoning. 晚餐: olive oil, cos or romaine lettuce, chicken breast, Organic Baby Spring Mix, onion, rice vinegar, tomato. 小食/其他: Parmesan fried chicken, MiO - Sweet Tea, water, vitafusion fiber well. 更多的......
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一个星期减少3.2 公斤
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