在2019年05月23日体重纪录（没有日志纪录）
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50.1 公斤
最近减少: 25.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1364 千卡
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脂肪: 48.14克 | 蛋白质: 111.36克 | 碳水物: 135.73克.
早餐: Coffee, Kroger 2% Reduced Fat Milk. 晚餐: Cooked Egg Yolk, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jennie-O Turkey Bacon, Lightlife Foods Smart Dogs Veggie Protein Links, Skinnygirl Poppyseed Salad Dressing, Cucumber (Peeled) , Onions , Roma Tomatoes, Fresh Express Organic Baby Spinach, Naturegg Eggs, Simple Truth Organic Baby Spring Mix, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Spicy Black Bean Burger. 小食/其他: Bananas , Great Value No Sugar Added Mixed Fruit, Kroger 1% Lowfat Milk, Six Star Whey Isolate Vanilla Cream, Pop Secret Popcorn Butter 100 Calorie Pop. 更多的......
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一个星期减少0.4 公斤
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