在2019年06月29日体重纪录（没有日志纪录）
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50.4 公斤
最近减少: 24.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1474 千卡
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脂肪: 44.34克 | 蛋白质: 105.90克 | 碳水物: 198.79克.
早餐: Market Pantry Lactose Free Skim Milk, Great Value Sugar Free Syrup, Quaker Quick Oats. 午餐: Coffee, Kroger 2% Reduced Fat Milk, Dannon Light & Fit Greek Yogurt - Strawberry. 晚餐: Kroger Tomato Ketchup, Lightlife Foods Smart Dogs Veggie Protein Links, Onions , Green Giant Fresh Baby Cut Carrots, Skinnygirl Poppyseed Salad Dressing, Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Best Foods Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kettle Brand Jalapeno Potato Chips, Onions , Alfalfa Sprouts, Kroger Colby Jack Cheese, Private Selection Oven Roasted Turkey Breast. 小食/其他: Frigo Light String Cheese, Pop Secret Popcorn Butter 100 Calorie Pop, Simple Truth Low Cow Lite Ice Cream Mint Chocolate Chip . 更多的......
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一个星期减少2.5 公斤
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