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Prior to lunch, light eating morning. So happy to see the 4th of July water weight gone.
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108.0 公斤
最近减少: 24.0 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1842 千卡
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脂肪: 78.22克 | 蛋白质: 171.31克 | 碳水物: 136.70克.
早餐: Butter, Coffee (Brewed From Grounds), Asparagus, Egg, Cream (Half & Half), Egg White, Sugar in the Raw Sugar in The Raw. 午餐: Yellow Sweet Peppers , Best Foods Real Mayonnaise, Kirkland Signature Solid White Albacore Tuna. 晚餐: Spanish Rice, Rosarita Refried Beans, Green Burrito Steak Street Taco. 小食/其他: Jif Natural Creamy Peanut Butter, dotFIT Whey Smooth, Applegate Farms Oven Roasted Turkey Breast, Honey , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. 更多的......
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一个星期减少0.3 公斤
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