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Started protein days
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70.8 公斤
最近减少: 5.3 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1034 千卡
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脂肪: 34.27克 | 蛋白质: 129.23克 | 碳水物: 44.06克.
早餐: Coffee, Milk (1% Lowfat with Added Vitamin A), Egg. 午餐: Starbucks Skinny Vanilla Latte (Tall). 晚餐: Kraft Asian Toasted Sesame Salad Dressing, Rising Sun Japanese Ginger Salad Dressing, Mixed Salad Greens, Olive Oil , Calavo Avocado, Tuna Sashimi, Snapper (Fish) (Mixed Species) , Yellowtail Sashimi. 小食/其他: Lindora Pretzel Twist. 更多的......
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一星期增加1.8 公斤
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