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Sorry I’ve been MIA so often. Missing my FS friends. Back at the ER again with my son....2019 is kicking my butt. But I’m also kicking 2019’s
a$$, so whatever. The last month has been wild. Waiting for an open bed at the children’s hospital for my son, and then hopefully I can sleep tons tonight. I’m so tired. Everyday is a test in endurance, strength, pain tolerance, and patience. Tomorrow is leg day, and I’m going to hit it hard. Exercise makes everything feel better, if only for the time I’m panting and sweating.
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49.9 公斤
最近减少: 25.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1874 千卡
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脂肪: 49.40克 | 蛋白质: 103.80克 | 碳水物: 297.63克.
早餐: Reddi-wip Fat Free Dairy Whipped Topping, Coffee, Giant Eagle 2% Reduced Fat Milk, Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries . 午餐: The Snack Factory Pretzel Crisps - Original, Fuji Apples, Frigo Light String Cheese. 晚餐: Simple Truth Organic Baby Spring Mix, Cuties Clementines, Fuji Apples, Kroger Classic Potato Chips, Kroger Pepper Jack Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Lightlife Foods Smart Dogs Veggie Protein Links, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. 小食/其他: Jolly Time 100 Calorie Healthy Pop Kettle Corn, Doritos Cool Ranch Tortilla Chips (49.6g), Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Werther's Original Sugar Free Hard Candies, Quaker Rice Cakes - Caramel Corn. 更多的......
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一个星期减少0.1 公斤
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 评论
So grateful for all of the professionals we encountered and worked with yesterday. From the 911 operator, officers, EMTs, nurses, social workers, and clinicians, all of them made an impossible situation just a little more bearable. A little understanding and kindness goes such a long way. Blessed for sure. Thankfully we also got the inpatient unit that is most appropriate for my son’s needs.
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Back home now making pancakes for my little guy, and getting ready to workout. One moment at a time....one challenge at a time.
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