在2019年10月2日体重纪录（没有日志纪录）
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49.8 公斤
最近减少: 25.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1834 千卡
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脂肪: 57.79克 | 蛋白质: 112.97克 | 碳水物: 224.67克.
早餐: Great Value Fat Free Half & Half. 午餐: Jell-O Sugar Free Vanilla Pudding, Kroger Tiny Pretzel Twists, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Strawberry, Quaker Chewy Granola Bars - Chocolate Chip, Great Value Fat Free Half & Half. 晚餐: Welch's Farmers Pick Natural Strawberry Spread, Thomas' Corn Bagel, Oscar Mayer Deli Fresh Smoked Turkey Breast, Kroger Tomato Ketchup, Lightlife Foods Smart Dogs Veggie Protein Links, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kroger Fat Free Cream Cheese, Morningstar Farms Veggie Grillers Original, Broccoli , Naturegg Eggs. 小食/其他: Jif Natural Creamy Peanut Butter, Chocolove 70% Strong Dark Chocolate, Cantaloupe Melons . 更多的......
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一个星期减少0.0 公斤
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