在2019年10月7日体重纪录（没有日志纪录）
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57.6 公斤
最近减少: 2.8 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1378 千卡
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脂肪: 55.86克 | 蛋白质: 76.38克 | 碳水物: 142.68克.
午餐: Water, Beef or Meat Gravy, Meatballs with Sauce (Mixture), Roasted Potato (Fat Added in Cooking), Green Leaf Lettuce. 晚餐: Water, Cooked Broccoli (from Fresh), Potatoes (Flesh without Skin, with Salt, Boiled), Onions, Pork Chops (Center Rib, Bone-In, Cooked, Braised), Cooked Carrots (from Fresh), White Rice. 小食/其他: Biscuit, Cheese Pizza with Vegetables. 更多的......
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一星期增加2.8 公斤
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