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Down is always good!
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101.6 公斤
最近减少: 30.4 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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1966 千卡
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脂肪: 99.82克 | 蛋白质: 132.99克 | 碳水物: 138.90克.
早餐: Isernio's Breakfast Chicken Sausage, Egg White, Egg, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Coffee (Brewed From Grounds), Butter. 午餐: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Great Value Garbanzo Beans, Cream (Half & Half) , Butter (Salted) , Cooked Spaghetti Squash. 晚餐: Roasted Potato (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Hannaford Sliced Tri-Tip Beef Sirloin. 小食/其他: Cheesecake , Primo Taglio Pan Roasted Turkey Breast, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Blueberries , Alta Dena 2% Milkfat Cottage Cheese. 更多的......
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一个星期减少0.2 公斤
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