在2019年10月23日体重纪录(没有日志纪录)
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49.6 公斤
最近减少: 25.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1906 千卡
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脂肪: 51.63克 | 蛋白质: 116.53克 | 碳水物: 233.19克.
早餐: Dannon Light & Fit Greek Yogurt - Strawberry, Quaker Chewy Granola Bars - Chocolate Chip, Reese's Puffs Treats. 午餐: The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Honeycrisp Apples. 晚餐: Mission Chunky Medium Salsa, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Simple Truth Organic Baby Spring Mix, Fage Total 0% Greek Yogurt, Kroger Fancy Shredded Mozzarella Cheese, Onions , Roma Tomatoes, Great Value Black Beans (Frijoles Negros), White Rice, Wal-Mart Rotisserie Chicken. 小食/其他: Reddi-wip Fat Free Dairy Whipped Topping, Pillsbury Pumpkin Quick Bread & Muffin Mix, Pop Secret Popcorn Butter 100 Calorie Pop, Pure Protein Chocolate Peanut Caramel High Protein Bar, Cucumber (Peeled) , Skinnygirl Poppyseed Salad Dressing, Green Giant Fresh Baby Cut Carrots. 更多的......
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一个星期减少0.0 公斤
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评论
2019年10月24日 会员:: LeiLei84
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Hi Chris! Thanks for checking in. Things have been crazy. We went back into full blown crisis mode after our trip back east. There was no way we could move under those conditions. My son is safe in a facility now thankfully.
I honestly haven’t been sure how much I want to share on FS so I’ve been laying low. Don’t want to add to the FS drama, or my own, nah mean
😳😂 ? Things are chilling out a little bit for me, so I’m hoping to become more active soon👍🏼
2019年10月24日 会员:: LeiLei84
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Yes, I’m really grateful that we are finally getting help🙌🏼 Thanks for understanding. Definitely will PM you😊
2019年10月25日 会员:: LeiLei84
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