在2019年11月7日体重纪录（没有日志纪录）
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50.0 公斤
最近减少: 25.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1874 千卡
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脂肪: 57.82克 | 蛋白质: 117.41克 | 碳水物: 227.18克.
早餐: Dannon Light & Fit Greek Yogurt - Strawberry, General Mills Lucky Charms Treats. 午餐: Pears , Great Value Mini Pretzel Twists, Frigo Light String Cheese, Naturegg Eggs. 晚餐: McDonald's French Fries (Small), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, McDonald's Honey Mustard Sauce, Doritos Nacho Cheese Tortilla Chips (28g), McDonald's Artisan Grilled Chicken Sandwich. 小食/其他: Great Value Sugar Free Syrup, Quaker Quick Oats, Pure Protein Chocolate Salted Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 更多的......
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一个星期减少1.9 公斤
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