I just can't seem to reach the 200's very fast at all!!!!
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136.1 公斤
最近减少: 9.6 公斤.
还有: 72.6 公斤.
饮食准则: 合理的.
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1728 千卡
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脂肪: 36.87克 | 蛋白质: 90.71克 | 碳水物: 278.29克.
早餐: AdvantEDGE Carb Control Shake - Cafe Caramel, Light & Fit Greek - Vanilla. 午餐: Navels Oranges, Antioxidant Blend, Culinary Collection Lemon Chicken. 晚餐: Grapes, Shrimp Gyoza Potstickers, Potsticker Sauce. 小食/其他: Watermelon, Light Butter Microwave Popcorn (61g bag). 更多的......
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一个星期减少0.2 公斤
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评论
You're almost there! Look at you, you've lost 55 pounds so far! Go find something that weighs that much and see if you can lift it...don't hurt your back :-) Then, remember you used to be hauling that around ALL the time! Good job, and don't stop now! :-)
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