在2019年12月1日体重纪录(没有日志纪录)
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50.7 公斤
最近减少: 24.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2563 千卡
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脂肪: 84.15克 | 蛋白质: 67.52克 | 碳水物: 279.28克.
午餐: Green Giant Fresh Baby Cut Carrots, Skinnygirl Poppyseed Salad Dressing, Onions , Cilantro, Mushrooms , Cucumber (Peeled) , Marketside Classic Iceberg Salad. 晚餐: Snyder's of Hanover Mini Pretzels, King Soopers Potato Rolls, Papa Murphy's Pizza Veggie deLITE, Trader Joe's Vegetable Fried Rice, General Tso (General Gau) Chicken, Wendy's French Fries (Medium). 小食/其他: Reddi-wip Fat Free Dairy Whipped Topping, Costco Apple Pie, Pumpkin Pie, Kirkland Signature Organic Lemonade, Skyy Vodka, Coffee, Skyy Vodka, Mike's Lite Hard Lemonade, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. 更多的......
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一个星期减少1.9 公斤
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