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Didnt record since last Thursday and was over 2600 average cals per day until then. Two more weeks of not recording my intake then back at it on 2nd of January and I might lower my target to 9 and half stone for a challenge :) Have a great Xmas and new year fellow dieters.
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65.8 公斤
最近减少: 26.3 公斤.
还有: 2.3 公斤.
饮食准则: 低.
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一星期增加1.4 公斤
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