在2020年01月17日体重纪录（没有日志纪录）
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51.9 公斤
最近减少: 8.5 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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2192 千卡
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脂肪: 105.55克 | 蛋白质: 104.70克 | 碳水物: 206.43克.
午餐: Peanut Soup, Fried Sesame Ball with Red Bean Paste, White Rice, Kung Pao Pork, Curry Sauce, Bread, Steamed Fish, Firm Silken Tofu , Cooked Mushrooms (from Canned, Fat Added in Cooking), Cooked Broccoli (from Fresh), Pork Roasts (Sirloin, Bone-In, Cooked, Roasted), Snack Cracker, Pickled Vegetables, Salmon, Water. 晚餐: White Rice, Onions, Potatoes (Flesh without Skin, with Salt, Boiled), Pork Chops (Center Rib, Bone-In, Cooked, Braised), Cooked Carrots (from Fresh), Water, Chinese Sausage (Lap Cheong). 更多的......
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一个星期减少2.8 公斤
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