在2020年01月19日体重纪录（没有日志纪录）
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49.8 公斤
最近减少: 25.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2628 千卡
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脂肪: 91.10克 | 蛋白质: 103.50克 | 碳水物: 293.03克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Dannon Light & Fit Greek Yogurt - Strawberry, Frigo Light String Cheese, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 晚餐: Lay's Baked! Barbecue Potato Crisps, Lightlife Foods Smart Dogs Veggie Protein Links, Sargento Ultra Thin Sharp Cheddar, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Pan Pizza, Green Giant Fresh Baby Cut Carrots. 小食/其他: Chocolate Fudge with Nuts, General Mills Chex Mix Traditional, Chocolove Ginger Crystallized in Dark Chocolate, Reddi-wip Fat Free Dairy Whipped Topping, Market Basket Lemon Square, Manischewitz Matzos, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Fat Free Skim Milk with Vitamins A & D, Kellogg's Corn Pops, Pinot Noir Wine , Skyy Vodka. 更多的......
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一个星期减少0.5 公斤
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