在2020年02月12日体重纪录（没有日志纪录）
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50.6 公斤
最近减少: 24.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1902 千卡
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脂肪: 61.81克 | 蛋白质: 115.07克 | 碳水物: 227.55克.
早餐: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Frigo Light String Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. 晚餐: Kroger Tomato Ketchup, Kraft Wheat Thins Reduced Fat, Tillamook Pepper Jack Cheese, Beets , Kroger Fat Free Cream Cheese, Naturegg Eggs, Thomas' Bagel Thins - Plain, Houlihan's Thai Noodle Bowl with Tandoori Chicken Skewers. 小食/其他: Red Baron Classic Crust - Pepperoni Pizza, Smartfood Smart 50 White Cheddar Popcorn, Great Value Sugar Free Syrup, Quaker Quick Oats, Reddi-wip Fat Free Dairy Whipped Topping, Dannon Light & Fit Greek Yogurt - Banana Cream, Snyder's of Hanover Mini Pretzels. 更多的......
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一星期增加0.4 公斤
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