在2020年02月16日体重纪录(没有日志纪录)
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50.9 公斤
最近减少: 24.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1675 千卡
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脂肪: 39.62克 | 蛋白质: 127.03克 | 碳水物: 211.90克.
早餐: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Dannon Light & Fit Greek Yogurt - Blueberry. 晚餐: Off the Eaten Path Chickpea Veggie Crisps, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, PBfit Peanut Butter Powder , Fuji Apples, Kroger Tomato Ketchup, Bananas , Strawberries , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kroger Fat Free Skim Milk with Vitamins A & D, Six Star Whey Isolate Vanilla Cream, Eggland's Best Extra Large Grade A Eggs, Skinnygirl Poppyseed Salad Dressing, Cilantro, Sweet Red Peppers , Cucumber (with Peel) , Onions , Roma Tomatoes, Simple Truth Organic Baby Spring Mix. 小食/其他: Kroger Dijon Mustard, Great Value Sugar Free Syrup, Quaker Quick Oats. 更多的......
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一星期增加1.7 公斤
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