在2020年02月18日体重纪录（没有日志纪录）
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50.6 公斤
最近减少: 24.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1977 千卡
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脂肪: 60.21克 | 蛋白质: 114.84克 | 碳水物: 256.31克.
早餐: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Frigo Light String Cheese, Chewing Gum (Sugarless) , Pure Protein Chocolate Peanut Caramel High Protein Bar, Dannon Light & Fit Greek Yogurt - Vanilla, Reddi-wip Fat Free Dairy Whipped Topping. 晚餐: Kroger Fancy Shredded Mozzarella Cheese, Onions , White Rice, Ole Extreme Wellness High Fiber Low Carb Tortillas, Calavo Avocado, Fage Total 0% Greek Yogurt, Great Value Salsa Verde Cantina Style, Rosarita Vegetarian Refried Beans, Olive Garden Light Italian Dressing, Mezzetta Deli-Sliced Mild Pepper Rings, Cucumber (Peeled) , Onions , Green Giant Fresh Baby Cut Carrots, Roma Tomatoes, Simple Truth Organic Baby Spring Mix. 小食/其他: Reese's Chocolate Treats (Snack Size), Sabritas Turbos Flamas, PBfit Peanut Butter Powder , Bananas , Granny Smith Apples, Frigo Light String Cheese, Snyder's of Hanover Mini Pretzels, Chocolate Fudge Candies . 更多的......
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一个星期减少1.0 公斤
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 评论
Nice drop. Excellent work! Let's go!
2020年02月18日 会员：: jimmiepop
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Thanks Jimmie! Yessss, lets go💪🏼👊🏼
2020年02月18日 会员：: LeiLei84
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