在2020年03月7日体重纪录(没有日志纪录)
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52.2 公斤
最近减少: 23.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1980 千卡
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脂肪: 55.49克 | 蛋白质: 84.28克 | 碳水物: 251.63克.
早餐: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Turkey Hill All Natural Chocolate Ice Cream, Navels Oranges , Grapefruit, Blueberries , Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese. 晚餐: Kroger Pepper Jack Cheese, Dole Romaine Lettuce, Onions , Cucumber (Peeled) , Naturegg Eggs, Skinnygirl Poppyseed Salad Dressing, Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Kroger Tomato Ketchup, Atlanta Bread Company Kettle Chips, Oscar Mayer Rotisserie Style Shaved Chicken Breast Cold Cuts, Morningstar Farms Veggie Grillers Original, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. 小食/其他: PBfit Peanut Butter Powder , Bananas , Great Value Sugar Free Syrup, Quaker Quick Oats, Skyy Vodka, Mike's Lite Hard Lemonade, Pinot Noir Wine . 更多的......
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一星期增加1.1 公斤
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